Nut Story Spiced Muskmelon Seeds — 🌶️ "The Zest Crunch" | 27g Protein per 100g | Light. Crunchy. Gently Spiced.

The Protein Story — 27g per 100g
Muskmelon seeds are one of the most protein-dense seeds available — 27g per 100g places them alongside lean meats and legumes as a plant-based protein source. A 30g serving delivers 8g of clean plant protein with no fillers, no soy, no artificial boosters.

The Essential Mineral Trio
Muskmelon seeds are naturally concentrated in three essential minerals that support everyday function:

• Magnesium (500mg per 100g): Contributing to muscle function, nerve transmission, and energy — at 40% of daily RDA per serving.
• Zinc (7mg per 100g): Contributing to immune function and everyday cellular health.
• Iron (6mg per 100g): Contributing to oxygen transport and energy-yielding metabolism.

The Extra Virgin Olive Oil Difference
While most spiced seed snacks use industrial seed oils, The Zest Crunch is roasted in extra virgin olive oil — a more naturally stable fat with a cleaner, richer flavour profile. The extra virgin olive oil coating carries the Himalayan pink salt, black pepper, and red chilli powder evenly across every seed, ensuring a consistent spice experience in every handful. No palm oil, no refined seed oils, nothing industrial.

Light Without Being Empty
The Zest Crunch is engineered for the snacker who wants volume, crunch, and nutrition without heaviness. At 550 kcal per 100g with 27g protein and only 15g carbs, it delivers a uniquely high protein-to-carb ratio that makes it genuinely satisfying without the post-snack weight of denser nuts.

• Quality Tier: Wellness Collection
• Processing: Oven Roasted with Olive Oil
• Texture & Taste: Light & crunchy with a savoury Himalayan salt, black pepper, and red chilli finish
• Shelf Life: 6 Months
• FSSAI License No.: 11525997000031

Muskmelon Seeds, Olive Oil, Himalayan Pink Salt, Iodised Salt, Black Pepper, Red Chilli Powder.

Roasted in olive oil • No artificial preservatives • No artificial colours • No added flavours

Nutritional Information (Per 100g approx. values)

Energy: 550 kcal

Protein: 27.0 g

Total Fat: 47.0 g

• Saturated Fat: 9.0 g
• Trans Fat: 0 g

Carbohydrates: 15.0 g

• Total Sugars: 2.0 g
• Added Sugars: 0 g
• Dietary Fibre: 4.0 g

Sodium: 1200 mg

Top 3 Vitamins:

• ⚡ Vitamin B1: 0.38 mg (Energy Metabolism)
• 🔋 Vitamin B3: 3.2 mg (Nerve Health)
• 🧠 Vitamin B6: 0.22 mg (Cognitive Function)

Top 3 Minerals:

• 💪 Magnesium: 500 mg (Muscle & Nerve Function — 40% RDA per serving)
• 🧪 Zinc: 7.0 mg (Immune Support)
• 🩸 Iron: 6.0 mg (Oxygen Transport)

Contains seeds (muskmelon seeds). This product is packed in a facility that also handles peanuts, other tree nuts, dry fruits, sesame seeds and seeds.

The High-Protein Topper: Sprinkle over Greek yogurt or garden salads for a savoury, mineral-dense crunch.

Post-Workout Fuel: A 30g serving after exercise delivers 8g of clean plant protein and 40% of daily Magnesium.

The Afternoon Reset: Pair with a hot beverage as a light, naturally energising snack during work hours — the black pepper and chilli provide a gentle lift without caffeine.

The Chai Companion: A small handful alongside masala chai — the warmth of the black pepper and chilli finds a natural counterpart in a good spiced tea. An effortless, nourishing ritual for any time of day.